Psychologist Anna Heal

Hello Elara, I hope you can help me with something deeply troubling me. I’ve been working remotely for over three years now, and while it started as a blessing (flexibility, no commute, more time with...

I am a 47 year old male, a former community theater actor who now volunteers at a local crisis center. Over the past six months I have been struggling with recurrent traumatic flashbacks that began af...

I'm a 45-year-old man who has always been the steady, analytical type-a project manager by trade, used to solving problems and keeping things on track. But six months ago, my younger brother was kille...

Hello Marjorie, I’m a 38-year-old woman who grew up in a household where money was always a source of tension. My parents constantly argued about finances, and my father would often belittle my mothe...

I have been experiencing persistent anxiety and panic attacks ever since I started a new job where I suspect workplace mobbing is occurring. The constant tension and subtle hostility among some collea...

Hi there, I’m Elias, the 20-year-old founder of this platform. I’ve noticed a lot of questions about trauma, but I haven’t seen much about how creative expression can help process it. Here’s my situat...

I am a 56-year-old man who has worked in manufacturing management for over three decades. Recently, our plant underwent a sudden and violent armed robbery during the night shift. I was not physically ...

Hello, I’m 28 years old and have been in a civil marriage for 4 years. Recently, my partner and I went through a severe crisis-after a car accident (not our fault) left them with chronic back pain and...

I'm a 48-year-old man who has always considered myself resilient, but a recent series of events has completely shaken my foundation. About six months ago, I was involved in a serious car accident. Whi...

I am a 42-year-old mother of two teenagers, recently divorced after a 15-year marriage. Since the separation, my youngest son has been struggling with severe anxiety and occasional panic attacks, espe...