Psychologist Anna Heal

Dear Doctor, I am a 45-year-old woman who has spent the last twenty years pouring every ounce of energy into my career as a hospital administrator. I was proud of being the one everyone could rely on,...

I'm a 38-year-old man who has spent the last decade building a successful career in IT, but I feel completely disconnected from my true self. I live alone in a small apartment and find myself having f...

Hello Walter, I’m a 39-year-old single father working remotely as a software developer. Since the pandemic, my 9-year-old daughter and I have been living in a small two-bedroom apartment. I love her d...

At 47, I've recently started to question the dynamics of my long-term relationship. I often feel confused, doubting my memory and perceptions, and wonder if this could be gaslighting. How can I identi...

I'm a 47-year-old woman who has spent the last 25 years climbing the corporate ladder in finance. I've achieved what I thought were my goals: a senior VP title, a comfortable salary, a nice house. But...

I am a 47-year-old man who has spent the last 25 years building a successful career in finance. I’ve always been the first one in the office and the last to leave, often working through weekends. My i...

I am a 54-year-old man who has spent my entire career in a structured, corporate environment. For the last 30 years, my identity has been completely tied to my job title and my role as a provider. Now...

For the past few years, I've struggled with a deep fear of loneliness that has started to affect my relationships and mental well-being. Despite being surrounded by people, I feel disconnected and iso...

Hi Eli, I’m 34 and I’ve been working 70+ hours a week as a financial analyst for the past 5 years. My job is my entire identity-friends joke that I’m married to my spreadsheets, and honestly, they’re ...

For the past year, I have been struggling to find direction in my artistic career. I used to feel passionate about painting and music, but lately, I feel completely lost and uninspired. I spend hours ...