Psychologist Anna Heal

I am 41, a woman, and lately I have been struggling to trust my own judgment in everyday situations. A few months ago, I joined a community choir even though I have always been nervous about singing i...

I am a 34-year-old mother of two, and I run a small home-based craft business. For years, I have struggled with low self-esteem, especially after gaining weight during my second pregnancy and struggli...

I am a 31 year old male who recently started offering online psychologist consultations through a website I launched. Character: thoughtful skeptic. Over the past year I have struggled a lot with self...

Hi there, I’m a 34-year-old non-binary person who recently transitioned socially and started presenting more authentically at work. While my colleagues have been supportive, I’ve noticed a strange sh...

I am a 42-year-old woman who has always been a bit of a people-pleaser, but it's gotten worse since I started a new job in a very competitive marketing firm six months ago. I have a solid background a...

I’m a 26-year-old male who works as a software developer. I’ve always been the quiet, analytical type, and I’ve built a decent career by keeping my head down and focusing on the code. My problem is th...

I’m a 24-year-old male, and I’ve always been the quiet, analytical type-the kind of person who prefers observing from the sidelines. Recently, I started a new job in a fast-paced tech startup. My coll...

Hi Elias, I’ve been struggling with something for a while, and I’m not sure how to handle it. I’m 32, a high school teacher, and I’ve always considered myself a confident person-until this year. Last ...

Hi Tasha, I’m a 32-year-old freelance illustrator who’s been struggling with a crippling lack of confidence in my artistic career. I’ve spent years building my portfolio, and while I get occasional co...

Hi Elara, I’m a 32-year-old mother of a 5-year-old daughter. Since she was born, I’ve been struggling with an overwhelming fear that I’m not good enough for her-not just as a mom, but as a person. The...