Psychologist Anna Heal

I'm a 25-year-old woman who has been unemployed for about 8 months after finishing my master's degree. The constant cycle of tailoring resumes, writing cover letters, and getting rejection emails (or ...

I’m a 34-year-old freelance painter, and lately, my anger has been spiraling out of control-but only when I’m working on my art. I used to love the creative process, but now, every time I sit down to ...

Hello, I'm Leonard, a 58-year-old male. I've recently noticed that I've been feeling increasingly irritable and angry, especially at work. I run a small business and the competitive stress seems to be...

Lately, I've noticed myself getting easily angry and irritable, especially when interacting with my partner. We have been dealing with trust issues after I found out about some past infidelity, and al...

Hello, I’m a 32-year-old software developer working remotely for the past four years. Lately, I’ve noticed a disturbing pattern: I fly into sudden, intense rages over minor things-like a slow internet...

Lately, I've been feeling like a pressure cooker about to explode. I'm 29, and I work in a fast-paced marketing agency. My job has always been stressful, but over the past six months, it's become unbe...