Psychologist Anna Heal

I am a 34-year-old mother of two, and I run a small home-based craft business. For years, I have struggled with low self-esteem, especially after gaining weight during my second pregnancy and struggli...

I am 47 and have been experiencing intense fears about aging and health. Every small ache or pain sends me into a spiral of anxiety. I wake up at night worrying about longevity and diseases I might de...