Psychologist Anna Heal

Hi Elara, I hope you can help me with something deeply personal. I’m 29, an introvert with diagnosed borderline personality disorder (BPD), and I’ve been in a committed relationship for three years. M...

I'm a 34-year-old male who works as a project manager in a tech startup. Lately, I've been experiencing intense anger and irritability, especially at work. I used to consider myself fairly even-temper...