Psychologist Anna Heal

Hi Elias, I’ve been struggling with something for a while, and I’m not sure how to handle it. I’m 32, a high school teacher, and I’ve always considered myself a confident person-until this year. Last ...

I'm a 47-year-old man who has always been the 'reliable one' at work and at home. Lately, I've been passed over for a promotion I was sure I'd get, and it's like a switch flipped. I find myself second...